On my recent return to Texas, I rekindled my love of chili rellenos! I forgot how good these things were. I wanted to recreate them back at home (already missing my family and that FOOD!!), but in a healthier version. Chili rellenos typically consists of the mild but large poblano pepper that is charred and then stuffed with cheese, battered, and deep fried. I usually get mine with chicken, and there are a variety of other ways that you can fill them.
Since I didn't want to bread or fry mine, and I always try to avoid cheese, I had to do some thinking on what to fill my version of chili rellenos with. I came up with a concoction of some of my favorite latin flavors, and they really combined nicely for an awesome dish! I also found a recipe for homemade enchilada sauce, after learning what crazy ingredients store-bought enchilada sauce contains. The enchilada sauce recipe was an amazing flavor- way better than store bought!
This recipe creates a pepper that still has a bit of crunch to it, which I've often eaten. I like my peppers softer, so next time I may steam them after removing the skin and before stuffing them.
Recipe for crockpot chicken enchilada sauce from: http://allrecipes.com/recipe/super-easy-slow-cooker-chicken-enchilada-meat/
Guide to charring and prepping chili rellenos from: http://www.chow.com/recipes/29565-chiles-rellenos
Ingredients:
4 skinless chicken breasts
2 cups chicken broth
1 14.5 oz can fire roasted tomatoes
1/3 cup chili powder
2 tbsp cumin
1 tsp oregano
1 tsp salt
2 tbsp flour
1 clove garlic
1/4 tsp cayenne (or more depending on your preferred heat level)
6 poblano peppers
EVOO
1 small yellow onion, cubed
3 cloves garlic, minced
2 medium yellow ripe plantains, cubed
1 small can mild green chiles (or hot if you want!)
1 can black beans, rinsed
Directions:
1. Place chicken in the bottom of a crockpot. In a blender, combine tomatoes through cayenne until well blended, and pour over chicken. Cook on low for 8 hours or high for 4 hours. Remove chicken and shred, then return to sauce, setting the crockpot on warm.
2. In the last 30-60 minutes of the chicken's cooktime, prepare the poblanos by slicing them vertically down the center from top to tip, careful not to slice all the way through. Make a second cut to form a "T" shape right below the top (see the link for the prep of rellenos above for a great illustration). Using a spoon, remove the ribs and seeds of the peppers and discard. Set the peppers aside cut side up.
3. Now it's time to fire roast the chilis. If you have a gas stove, you can turn the flame to a medium setting and roast them directly on the burner until they blister and char on all sides. If not, you can place the chilis on your oven rack and broil on high, turning so all sides can char. After charring, place the chilis in a large bowl and cover tightly for 15 minutes to steam them. This allows for easy removal of the charred skin, which you should do carefully with a butter knife and discard the charred skin.
4. Preheat the oven to 350. In a large saucepan, heat EVOO on medium high heat. Add in onions and cook until translucent, about 5 minutes. Add in garlic and chiles, cooking for another 2 minutes. Add in plantains and cook for 5 minutes, until they begin to soften. Add in the beans and cook for another 2 minutes and remove from heat.
5. In a 9x13 baking dish, pour enchilada sauce on the bottom to coat the dish. Place the chilis cut side up in a single layer. Stuff with the shredded chicken and plantain mixture, and pour remaining enchilada sauce over top. Bake for 20 minutes, covered. Remove cover and bake another 10 minutes until sauce is bubbling.