
On Monday night I was at a total loss for what to make for dinner! I put some chicken in the sink to defrost without knowing what I was going to do with it. I almost gave in and grabbed the take out menus, but as I stood staring at my pantry for awhile I thought I'd put some coconut to use. I found this coconut chicken recipe from an old issue of Cooking Light. Paired with some sweet chili sauce and white rice, this dish hit the spot. Yum!
Ingredients:
- 4 (6-ounce) skinless, boneless chicken breast halves, cut into 1/2-inch-thick strips
- 1/2 teaspoon salt
- 1/4 teaspoon ground red pepper
- 1 cup rice flour (I used regular flour)
- 1 cup whole buttermilk (I used skim, which is what I had on hand)
- 1 large egg
- 1 1/2 cups unsweetened flaked coconut
- 3 tablespoons canola oil
- Sweet chile sauce (optional)
1. Sprinkle chicken with salt and pepper. Place flour in a shallow dish. Combine buttermilk and egg in a shallow dish, stirring well. Place coconut in a shallow dish. Dredge chicken in flour; shake off excess. Dip chicken in egg mixture; dredge in coconut.
2. Heat a large skillet over medium-high heat. Add oil and red pepper flakes to pan; swirl to coat. Add chicken to pan; cook 6 minutes or until done, turning to brown. Serve with chile sauce, if desired.




