I've always loved chicken liver. My mom used to cook them up when she made her roasted chicken and my dad loved them! They are a nutrition powerhouse food, packed with protein, vitamins A and C, and iron, while being low calorie. And they are pretty budget friendly when bought on their own since they aren't the most popular food. I love them, despite the strange looks I get from Jon! Yum!
Ingredients:
1 large onion, sliced into rings or half rings
1 lb chicken livers
2 tbsp olive oil
salt and pepper
Directions:
1) Pat dry the livers. Cut in half and cut away any visible fat parts.
2) Heat the oil over medium heat. Add the onions and cook until golden brown, about 10 minutes.
3) Remove the onions and keep warm.
4) In the same skillet add the livers. Sprinkle with salt and pepper.
5) Cook until browned, but slightly pink in the middle, about 2-3 minutes per side.
6) Divide the livers amongst plates and top with the onions.





